When you get your teeth enhanced with cosmetic dentistry, you may notice yourself smiling a bit more. While you are showing off the results you invested in, doing this simple act may actually be benefiting your overall health! It might seem odd, but flaunting your grin can boost your well-being, so here are six ways it does to keep you feeling your best.
1.) Lowers Your Stress Levels
You may smile when you see something positive that uplifts you, but that good feeling can spread through you. It helps you calm down and may let you feel better than you were before, particularly if you are stressed. That’s because this act slightly lowers your heart rate, grounding you to help level things out.
2.) May Reduce Blood Pressure
This point might be true because of laughter. When you chuckle at something funny, it first gets your heart pumping, and you may breathe faster, which boosts how much oxygen you take in. Afterward, your muscles will start to relax and lower your blood pressure. In fact, recent studies might’ve hinted that laughter therapy can help some patients lower their need for heart medications.
3.) Supports Your Immune System
Smiling can also aid your body’s response to infection. When you do it, you are increasing your endorphin levels, which activates your parasympathetic nervous system. This regulates the release of antibodies and gut hormones that can mediate immune responses and reduce inflammation.
4.) Reduce Pain
Studies have also shown that this positive act can also release serotonin. This is a natural painkiller, helping you feel good throughout while boosting your mood. You will be able to relax and lessen any physical discomfort you may feel.
5.) Builds Relationships
Many people feel more confident when they have an aesthetic grin after their cosmetic dental treatments. This can make you more open to talking and laughing in groups, so you’ll stay in the conversation more closely. You may leave a lasting impression on those around you, building stronger relationships in your work, love, and social life.
6.) Live a Longer Life
Everything above can then lead to you living a longer, more fulfilling life. According to research, happy people tend to have an increased lifespan since intense, genuine smiles can help you feel your best. By doing this simple act more often, you may not only feel better about yourself, but also boost your overall health as well.
About the Practice
At Cornerstone Dental, you benefit from the skilled leadership of Dr. Jessica Majidian and Dr. Emily Nider. We are dedicated to helping the Fargo community get the aesthetic set of teeth they love with cosmetic dentistry. By tailoring your treatment plan, we can help you get results you adore. If you want to enhance your grin, schedule an appointment or call our office at (701) 237-3583.